Health & Personal Development
Self-healing with traditional Chinese medicine
by Zhang Yuping, MD
Description
Traditional Chinese Medicine (TCM) emphasizes the harmony between humans and nature, focusing on health preservation and regulation by adapting to the natural environment. This book first introduces the basic theories of TCM as well as knowledge on preventing and treating diseases; then presents common external TCM health preservation methods, including dietary therapy, massage, qigong, music therapy, and more; finally, from the perspective of the five zang-organs, it details self-regulation approaches for clinically common discomfort symptoms. It is hoped that general readers can correctly use TCM for self-management when illnesses occur, give full play to the advantages of TCM, and promote their own health.
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Author Biography
Zhang Yuping, MD, Associate Professor, Deputy Chief Physician. She is the academic leader of TCM Health Preservation at Beijing University of Chinese Medicine (BUCM), a master's supervisor in the major of TCM Health Preservation and Rehabilitation, director of the Famous Doctor Studio led by Professor Zhang Qiwen (a distinguished expert of BUCM), and an expert in popularizing TCM health culture in Beijing.
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China Textile & Apparel Press
View all titlesBibliographic Information
- Publisher China Textile and Apparel Press
- Orginal LanguageChinese simplified
- ISBN/Identifier 9787522924540
- Primary Price 69.80 CNY
- Pages304
- Publish StatusPublished
- Original Language Title中医自我疗愈手册
- Edition1
- Copyright Year2021
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