Your Search Results
-
Promoted Content
November 2016Coming to Terms with Life
by Matthias Wengenroth
Do you struggle with thoughts and feelings that make life difficult? Have you tried all sorts of ways of dealing with this without getting anywhere? Do you feel that life is passing you by? Acceptance and commitment therapy (ACT), which this book describes in a clear and entertaining way, provides new and very enlightening insights into the causes of human suffering. At the same time, ACT shows how we can improve the way we handle the difficult aspects of being human, while also developing our abilities and strengths. This title shows how using the described simple but effective methods can lead you to a happier, better life. Target Group: people who want to utilize their potential more fully, people interested in acceptance and commitment therapy, people practicing or interested in psychotherapy (psychologists, doctors, coaches, social workers)
-
Promoted Content
March 2021Feeling fresh
Wie Kälte unser Immunsystem stärkt und wir uns rundum wohlfühlen
by Andrea Bianchi
-
Trusted Partner
July 2021My Life with Viruses
A researcher’s history of the fascinating world of pathogens
by Ernst-Ludwig Winnacker in association with Jeanne Rubner
In times of the coronavirus pandemic many people have certainly condemned them, but Professor Ernst-Ludwig Winnacker has dedicated his life to researching them and is intrigued by viruses – even if sometimes he is keenly aware of their fatal effects. To mark his 80th birthday the biochemist describes the co-evolution and co-existence as well as the eternal ‘battle’ between humans and viruses. Winnacker takes up the cause of these ‘biological elements between animate and inanimate nature’ because they play an important role in fundamental research and genetic technology, and without them human beings would not be what they are.
-
Trusted Partner
-
Trusted Partner
April 2021On the Purposes of Life and Whether They Exist
A philosophical fitting
by Axel Braig
The musician, doctor and philosopher Axel Braig considers philosophy a little like the weather: he looks for the right clothes for every situation. Braig is primarily concerned with practical, effective things from the two-and-a-half millennia fund of (Western) thinking, such as helpful approaches in existential crises. In this book, he introduces us to philosophical thinkers from Plato to Montaigne to Levinas and Feyerabend. Braig not only shares his own philosophical biography, but above all encourages us to philosophise ourselves.
-
Trusted Partner
2024The second half of your life - a manual
Tips and strategies for successful ageing
by Dr. Petra Kiedaisch
In the middle of our lives, the cards are reshuffled: marriages are divorced, careers are questioned, friendships are ended, questions of meaning are asked, bodies change - and not just hormonally. At the same time, children leave home and parents become carers. From the age of 45, the majority of our population is at the centre of a second upheaval that affects all facets of our lives and leaves us at a loss in many ways. Not only in our daily lives, but also when it comes to planning for our own old age. This guide is designed to help us find our way. It presents the most important information from all areas relevant to a good life after 45. Leading experts from the fields of medicine, nutrition, philosophy, theology, psychology, care, law and finance give recommendations on what to look out for and what tools are needed to get through these challenging years unscathed. Useful checklists round off the articles. The book shows us the unique opportunity to see these challenges not as a crisis but as a source of strength. Not only can we come through this period of our lives healthy and happy, but we can also shape it so that the next age threshold is no longer frightening. During the second phase of adolescence, we lay the foundations for whether and how we will grow older. Be it in terms of health or living together with family and friends. With contributions from: Prof. Dr. Martin Gessmann (philosophy), Dipl. Psych. Claudia Kühner (psychology), Dr Suso Lederle (medicine), Dr Petra Forster (nutrition), Christian Hald, Anja Heine (law), Prof Dr Philipp Schreiber (finance), Prof Dr Thomas Klie (nursing care insurance), Georg Eberhardt (religion).
-
Trusted Partner
Humanities & Social SciencesJuly 2020Victorian literary culture and ancient Egypt
by Eleanor Dobson
-
Trusted Partner
-
Trusted Partner
Handbook of Life Design
From Practice to Theory and from Theory to Practice
by Laura Nota, Jérôme Rossier
People’s lives and careers are becoming ever more unpredictable. The “life-design paradigm” described in detail in this handbook helps counselors and others meet people’s increasing need to develop and manage their own lives and careers. Life-design interventions, suited to a wide variety of cultural settings, help individuals become actors in their own lives and careers by activating, stimulating, and developing their personal resources. This handbook first addresses life-design theory, then shows how to apply life designing to different age groups and with more at-risk people, and looks at how to train life-design counselors. Target Group: Counsellors, coaches, career and vocational advisors.
-
Trusted Partner
January 2021Bring dein Leben auf die Reihe!
Die ultimative Anleitung für alles
by Erin Zammett Ruddy
-
Trusted Partner
-
Trusted Partner
-
Trusted Partner
February 2022Der andere Herzinfarkt
Schluss mit Fehldiagnosen, die Frauenleben kosten
by Angela Maas
-
Trusted Partner
April 2021Die Wahrheit über unsere Medikamente
Wann sie helfen. Wann sie schaden. Wann sie Geldverschwendung sind
by #DerApotheker
-
Trusted Partner
March 2021Wildes Paradies
Der Natur freien Lauf lassen und dafür reich belohnt werden
by Claudia Praxmayer
-
Trusted Partner
March 2021Re-Power
Gesund, schlank und glücklich mit Hilfe unserer wichtigsten Organe
by Susanne Esche-Belke
-
Trusted Partner
February 2021Erschöpft
Warum uns allen die Kraft ausgeht – und was wir dagegen tun können
by Dr. Matthias Marquardt
-
Trusted Partner
February 2022Der Energiekompass
Warum uns allen die Kraft ausgeht – und was wir dagegen tun können
by Dr. Matthias Marquardt
-
Trusted Partner
March 2021Mein Magnesium
Das Supermineral für strahlendes Aussehen, Gesundheit und einen klaren Geist
by Gretchen Lidicker
-
Trusted Partner
May 2022Selbst.Zufrieden
Warum du es nicht allen recht machen musst, um mit dir im Einklang zu sein
by Emma Reed Turrell
