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    • Trusted Partner
      November 2016

      Coming to Terms with Life

      by Matthias Wengenroth

      Do you struggle with thoughts and feelings that make life difficult? Have you tried all sorts of ways of dealing with this without getting anywhere? Do you feel that life is passing you by? Acceptance and commitment therapy (ACT), which this book describes in a clear and entertaining way, provides new and very enlightening insights into the causes of human suffering. At the same time, ACT shows how we can improve the way we handle the difficult aspects of being human, while also developing our abilities and strengths. This title shows how using the described simple but effective methods can lead you to a happier, better life. Target Group: people who want to utilize their potential more fully, people interested in acceptance and commitment therapy, people practicing or interested in psychotherapy (psychologists, doctors, coaches, social workers)

    • Trusted Partner
      April 2021

      On the Purposes of Life and Whether They Exist

      A philosophical fitting

      by Axel Braig

      The musician, doctor and philosopher Axel Braig considers philosophy a little like the weather: he looks for the right clothes for every situation. Braig is primarily concerned with practical, effective things from the two-and-a-half millennia fund of (Western) thinking, such as helpful approaches in existential crises. In this book, he introduces us to philosophical thinkers from Plato to Montaigne to Levinas and Feyerabend. Braig not only shares his own philosophical biography, but above all encourages us to philosophise ourselves.

    • Trusted Partner
      2024

      The second half of your life - a manual

      Tips and strategies for successful ageing

      by Dr. Petra Kiedaisch

      In the middle of our lives, the cards are reshuffled: marriages are divorced, careers are questioned, friendships are ended, questions of meaning are asked, bodies change - and not just hormonally. At the same time, children leave home and parents become carers. From the age of 45, the majority of our population is at the centre of a second upheaval that affects all facets of our lives and leaves us at a loss in many ways. Not only in our daily lives, but also when it comes to planning for our own old age. This guide is designed to help us find our way. It presents the most important information from all areas relevant to a good life after 45. Leading experts from the fields of medicine, nutrition, philosophy, theology, psychology, care, law and finance give recommendations on what to look out for and what tools are needed to get through these challenging years unscathed. Useful checklists round off the articles. The book shows us the unique opportunity to see these challenges not as a crisis but as a source of strength. Not only can we come through this period of our lives healthy and happy, but we can also shape it so that the next age threshold is no longer frightening. During the second phase of adolescence, we lay the foundations for whether and how we will grow older. Be it in terms of health or living together with family and friends. With contributions from: Prof. Dr. Martin Gessmann (philosophy), Dipl. Psych. Claudia Kühner (psychology), Dr Suso Lederle (medicine), Dr Petra Forster (nutrition), Christian Hald, Anja Heine (law), Prof Dr Philipp Schreiber (finance), Prof Dr Thomas Klie (nursing care insurance), Georg Eberhardt (religion).

    • Trusted Partner
      January 2021

      Bring dein Leben auf die Reihe!

      Die ultimative Anleitung für alles

      by Erin Zammett Ruddy

    • Trusted Partner
    • Trusted Partner
    • Trusted Partner
      February 2022

      Der andere Herzinfarkt

      Schluss mit Fehldiagnosen, die Frauenleben kosten

      by Angela Maas

    • Trusted Partner
      April 2021

      Die Wahrheit über unsere Medikamente

      Wann sie helfen. Wann sie schaden. Wann sie Geldverschwendung sind

      by #DerApotheker

    • Trusted Partner
      March 2021

      Wildes Paradies

      Der Natur freien Lauf lassen und dafür reich belohnt werden

      by Claudia Praxmayer

    • Trusted Partner
      March 2021

      Re-Power

      Gesund, schlank und glücklich mit Hilfe unserer wichtigsten Organe

      by Susanne Esche-Belke

    • Trusted Partner
      February 2021

      Erschöpft

      Warum uns allen die Kraft ausgeht – und was wir dagegen tun können

      by Dr. Matthias Marquardt

    • Trusted Partner
      February 2022

      Der Energiekompass

      Warum uns allen die Kraft ausgeht – und was wir dagegen tun können

      by Dr. Matthias Marquardt

    • Trusted Partner
      March 2021

      Feeling fresh

      Wie Kälte unser Immunsystem stärkt und wir uns rundum wohlfühlen

      by Andrea Bianchi

    • Trusted Partner
      March 2021

      Mein Magnesium

      Das Supermineral für strahlendes Aussehen, Gesundheit und einen klaren Geist

      by Gretchen Lidicker

    • Trusted Partner
      May 2022

      Selbst.Zufrieden

      Warum du es nicht allen recht machen musst, um mit dir im Einklang zu sein

      by Emma Reed Turrell

    • Trusted Partner
      August 2021

      Power Hour

      Wenig ändern, alles erreichen

      by Adrienne Herbert

    • Trusted Partner
      October 2021

      Everyday Magic

      Ein Handbuch für alltagstaugliche und empowernde Spiritualität

      by Hannah Krutmann

    • Trusted Partner
      August 2021

      Natürlich schlank

      Gesund abnehmen mit Clean Eating

      by Meike Diessner

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