Self-Counsel Press
Livres Canada Books
View Rights PortalAcceptance and Commitment Therapy (ACT) aims to teach people to face emotional problems openly with mindfulness and compassion while pursuing what they truly care about in their lives. The book provides an introduction to the principles and methods of ACT and presents therapeutic strategies across disorders. ACT is not primarily about eliminating and controlling symptoms, but about developing greater psychological flexibility through learning mindful acceptance. Using numerous examples, the book describes how clients can learn to respond with greater kindness to their unwanted inner experience, to gently deal with their emotional and thought barriers, and to focus on committed life-goal-oriented action. Numerous experiential exercises, metaphors, mindfulness techniques, and behavioral activation methods are presented for this purpose. In addition, this new edition of the book provides information on current effectiveness evidence and developments in ACT, e.g. promoting self- compassion. For:• psychotherapists• psychiatrists• clinical psychologists• students and teachers in psychotherapeutictraining, furthertraining, and continuing education
Minor illness or a serious disease ? Through systematic questioning, pharmacists or pharmaceutical technicians can establish the possibilities and limits of self-medication. Each monograph on the over 100 indications for self-medication includes: - A flow chart: basis for the structured consultation - A brief description: additional information about the symptoms - Recommended medications/groups of medications: the treatment options - Additional advice: individual supportive and alternative treatment options - Specific knowledge for advising particular patient groups: e.g. pregnant women, children and senior citizens New for the 7th edition: Monographs that explore the possibilities of supportive self-medication for indications such as hypertension and diabetes. Information about what to do in the case of poisoning, scabies or inflammation of the nail bed (paronychia) is also provided! The details about active substances, products and additional tips have been updated. The pocket guide has long been the standard for providing advice on self-medication – a “must-have”!
Acceptance and Commitment Therapy (ACT) is a psychotherapeutic intervention based on experimental evidence. Its goal is to help people implement concrete behaviors in accordance with their values even in the presence of diffcult or interfering events. The authors clearly describe how ACT works and provide useful guidance for clinical practice. Soon the concepts of fusion and defusion become familiar and the Hexafex a way of thinking rather than appearing as a mere scheme. Acceptance and commitment replace refusal and renunciation: this is the innovative therapeutic challenge of ACT. This manual, enriched with metaphors and exercises that can be used in a therapeutic session, is intended for reading by specialists by tackling the themes of this approach with rigor and depth, taking the reader step by step into the heart of ACT. The appendix contains seven ACT questionnaires for clinical assessment.
Cough, hay fever or herpes are at least as troublesome during pregnancy and breast-feeding as under normal “conditions” - and yet everything is different. Physiological changes to the body in pregnancy and lactation, together with the vulnerability of the unborn baby or infant, set particular requirements when selecting the correct, safe medication. Especially in the area of self-medication, the needs of pregnant and breast-feeding women for information are great and call for competent advice! This comprehensive handbook is the key: General information about pharmacotherapy, supplementary measures, vaccinations, questions about diet and infections in pregnancy and lactation creates a broad knowledge base. The core feature of the book are the traffic light tables, with precise recommendations for medicinal products for all types of treatment. All the important indications for selfmedication in pregnancy and lactation are listed and the tables are supported by detailed explanations of the individual assessments. The sections “Advice from medical specialists” are particularly useful, with additional tips from gynaecologists and “Footnotes” with relevant information on the use of prescription- only medicines – and as the ultimate practical tool: the enclosed sales counter leaflets with all traffic light tables to enable quick reference for first-class advice!
In his wide-ranging study of architecture and cultural evolution, Chris Abel argues that, despite progress in sustainable development and design, resistance to changing personal and social identities shaped by a technology-based and energy-hungry culture is impeding efforts to avert drastic climate change. The book traces the roots of that culture to the coevolution of Homo sapiens and technology, from the first use of tools as artificial extensions to the human body, to the motorized cities spreading around the world, whose uncontrolled effects are changing the planet itself. Advancing a new concept of the meme, called the 'technical meme,' as the primary agent of cognitive extension and technical embodiment, Abel proposes a theory of the 'extended self' encompassing material and spatial as well as psychological and social elements. Drawing upon research from philosophy, psychology and the neurosciences, the book presents a new approach to environmental and cultural studies that will appeal to a broad readership searching for insights into the origins of the crisis.
Mit Kindern hat Frau Bartolotti nicht viel am Hut. Darum fällt sie aus allen Wolken, als sie mit der Post einen Sohn geschickt bekommt: Konrad aus der Konservenbüchse. Er ist schrecklich ordentlich und nahezu perfekt und Frau Bartolotti ist sehr chaotisch. Aber dann gewinnt Frau Bartolotti Konrad so lieb, dass sie ihn gar nicht wieder hergeben will – auch wenn die unheimlichen Menschen aus der Konservenfabrik schon nach ihm suchen … Christine Nöstlingers Welterfolg - der österreichische Kinderbuch-Klassiker für Kinder ab 6 Jahren, zum Vorlesen und Selberlesen. Bestens geeignet für Lesemuffel durch die lustige und unkonventionelle Geschichte über eine exzentrische Mutter und ihren braven Adoptivsohn. Begeistert auch erwachsene Leser, für die das Werk häufig eine geliebte Kindheitserinnerung ist.
Critical theory and Independent Living explores intersections between contemporary critical theory and disabled people's struggle for self-determination. The book highlights the affinities between the Independent Living movement and studies of epistemic injustice, biopower, and psychopower. It discusses in depth the activists' critical engagement with welfare-state paternalism, neoliberal marketisation, and familialism. This helps develop a pioneering comparison between various welfare regimes grounded in Independent Living advocacy. The book draws on the activism of disabled people from the European Network on Independent Living (ENIL) by developing case studies of the ENIL's campaigning for deinstitutionalisation and personal assistance. It is argued that this work helps rethink independence as a form of interdependence, and that this reframing is pivotal for critical theorising in the twenty-first century.
The idea of toleration as the appropriate response to difference has been central to liberal thought since Locke. Although the subject has been widely and variously explored, there has been reluctance to acknowledge the new meaning that current debates on toleration have when compared with those at its origins in the early modern period and with subsequent discussions about pluralism and freedom of expression. This collection starts from a clear recognition of the new terms of the debate. It recognises that a new academic consensus is slowly emerging on a view of tolerance that is reasonable in two senses. Firstly of reflecting the capacity of seeing the other's viewpoint, secondly on the relatively limited extent to which toleration can be granted. It reflects the cross-thematic and cross-disciplinary nature of such discussions, dissecting a number of debates such as liberalism and communitarianism, public and private, multiculturalism and the politics of identity, and a number of disciplines: moral, legal and political philosophy, historical and educational studies, anthropology, sociology and psychology. A group of distinguished authors explore the complexities emerging from the new debate. They scrutinise, with analytical sophistication, the philosophical foundation, the normative content and the broadly political implications of a new culture of toleration for diverse societies. Specific issues considered include the toleration of religious discrimination in employment, city life and community, social ethos, publicity, justice and reason and ethics. The book is unique in resolutely looking forward to the theoretical and practical challenges posed by commitment to a conception of toleration demanding empathy and understanding in an ever-diversifying world. ;
Hoggs the bear would love to be brave. But he is afraid of spiders and ghosts. And so Hoggs and his best friend Poki the skunk decide to go on an adventure in order to practise being brave. They head for the abandoned witch’s house behind the bee field. Ugh, it’s certainly ghostly! In fact there’s a kettle bubbling quite scarily…”Anybody there?” asks Hoggs cautiously. Yes! Fips the rabbit urgently needs help. And – whoosh! – suddenly the friends find themselves right in the middle of a stormy but magical adventure…
Suicide and the Gothic is the first protracted study of how the act of self-destruction recurs and functions within one of the most enduring and popular forms of fiction. Comprising eleven original essays and an authoritative introduction, this collection explores how the act of suicide has been portrayed, interrogated and pathologised from the eighteenth century to the present. The featured fictions embrace both canonical and the less-studied texts and examine the crisis of suicide - a crisis that has personal, familial, religious, legal and medical implications - in European, American and Asian contexts. Featuring detailed interventions into the understanding of texts as temporally distant as Thomas Percy's Reliques and Patricia Highsmith's crime fictions, and movements as diverse as Wertherism, Romanticism and fin-de-siècle decadence, Suicide and the Gothic provides a comprehensive and compelling overview of this recurrent crisis in fiction and culture.
Es ist mehr als nur ein neues Auto. Für Appa und Amma der indischen Kleinfamilie beglaubigt der weiße Honda Civic – »Weiß ist gut. Das wirkt sauber« – den Aufstieg. Mittelschicht, harter Arbeit Lohn, die Kinder werden es mal besser haben. Natürlich sollen die Nachbarn das sehen! Doch Sreenath, ihr Ältester, verhält sich seltsam, kommt nicht mal runter in die Einfahrt, und sehr bald wissen sie und ihr Jüngster sowieso: Ein Video ist aufgetaucht, eins von Sreenath und seiner Freundin, auf einer dieser Seiten. Seit Jahren sind sie ein Paar, trotzdem bedeutet dieses heimlich gefilmte Video eine unerhörte Schande, und eine sagenhafte Eskalation nimmt seinen Lauf … Teen Couple Have Fun Outdoors ist ein beißender Generationenroman aus Indien. Aravind Jayan erzählt darin mit der Lässigkeit der Jungen von Scham, Repression und Tradition im Angesicht von Klasse, Sex, dem Internet. Und doch beschreibt er mit Zärtlichkeit eine Heimat, die fortwährend mit der eigenen Modernisierung kämpft.
Diversity in consultations Self-medication offers a wide range of therapy options that can be used in a targeted manner. This volume contains therapy recommendations for a specific clinical picture from the areas of - Phytotherapy - Homeopathy (single and complex remedies) - Anthroposophic medicine - Aromatherapy - Schuessler salts - Spagyrics - Bach flower therapy as well as recommendations on food supplements and the microbiome. For over 100 self-medication indications, suggested preparations for all the above-mentioned therapeutic approaches have been compiled in a compact, pocket-sized format. The 3rd edition has been greatly expanded and updated to include advice options. The highlight: In addition to the recommendations from complementary medicine, the reader is also always told how to treat according to the allopathic approach. This guarantees that users will always find the right medicine for the purpose.